Services

Private Sleep Consultation

Stop trying to make sense of the books and creating work for yourself. Allow me to guide you and your family to a night of peaceful rest with a private sleep consultation!

Private Sleep Consultations Available

Hush Little Baby

For expectant parents and infants from 0-3 months.

Goodnight Little Bear

Goodnight little bear is for babies approx. 3-18 months.

Little Rascals

This package is for the 18 months+up crowd.

Twinkle Twinkle Little Star - Night Support

This personal support option is for those who would like my support on the first night you choose to implement your sleep plan.

Refresher

This package is for parents who have worked with me in the past.

Do it Yourself: Buy the Sleep Sense Download

Try the Sleep Sense Program on your own. Still need help? I’m here to assist.
If you’re ready for a clear, easy-to-follow customized plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private sleep consultation with me.

Hush Little Baby

Private Sleep Consultation
 

 

 

 

 

 

Description

Hush little baby is for expectant parents and infants from 0-3 months. Healthy sleep habits can be established from a very early age, and will ensure that your child will grow to be a wonderful independent sleeper. If you are expecting, this is a great opportunity to learn techniques that will help your child foster healthy sleep habits from the very beginning! I will share with you the tools and strategies that will help teach you wee one healthy sleep habits from the very start!

Investment

$325

Included

A Private 60 Minute Newborn Sleep Education Consultation (via Telephone, Skype, or In Person)

We will start by spending a few minutes discussing what is going on with your newborn’s sleep and what you’d like to try to improve. Then we will dive into the Newborn Sleep Education Consultation and spend time discussing newborn sleep needs and schedules, teaching your baby the difference between day and night, the use of sleep props, establishing the right sleep environment, sleep strategies that encourage healthy sleep habits, when to expect baby to sleep through the night, and solutions to common newborn sleep challenges.

A Detailed Newborn Sleep Guide

The Newborn Sleep Guide includes all of the tips, strategies, and techniques covered during your private consultation, and will quickly become your go-to sleep guide as you move forward.

One Follow-Up Phone Call

Two weeks after your consultation, we will schedule a follow up phone call. This phone call typically lasts 20 minutes. During the call we will take the time to address any issues, general questions, or concerns that you may have.

Three Follow-Up E-mails

You can e-mail me three times (until the time that your child reaches the age of 12 weeks) with any questions or concerns that you may have.

Goodnight Little Bear

Private Sleep Consultation
 

 

 

 

 

 

Description

Goodnight little bear is for babies ages 3-18 months.  The consultation will take place over the phone or via Google Duo.

Investment

$449

Included

A Preliminary Evaluation

This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)

A Private, 60 Minute Consultation

Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.

A Detailed, Fully Customized Sleep Plan

That I will prepare for you after the conclusion of our meeting.

Four Follow-up Telephone Calls

During the two weeks following implementation of the plan. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

Two Weeks of E-mail Support

On days we do not chat, we will communicate through e-mail. I will respond to any questions or concerns you may have within 24 hrs.

Little Rascals

Private Sleep Consultation
 

 

 

 

 

 

Description

This package is for toddlers (18+ months), preschoolers, as well as school aged children up to 8 years old. This consultation will take place over the phone or via Google Duo.

Investment

$549

Included

A Preliminary Evaluation

This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)

A Private, 60 to 90 Minute Consultation

Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.

A Detailed, Fully Customized Sleep Plan

That I will prepare for you after the conclusion of our meeting.

Five Follow-up Telephone Calls

During the three weeks after implementation of the plan. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

Three Weeks of E-mail Support

On days we do not chat, we will communicate through e-mail. I will respond to any questions or concerns you may have within 24 hrs.

Twinkle Twinkle Little Star - Night Support

Private Sleep Consultation
 

 

 

 

 

 

Description

Would having someone by your side to support and guide you in real time make you feel more comfortable and confident the first night? Are you feeling nervous about starting your new sleep plan and feel that having real time support and guidance on the first night is what you will need to succeed? Then a half night support package is the right choice for you! This personal support option is for those who would like my support on the first night you choose to implement your sleep plan. I will stay with you starting at bedtime until midnight. Offer guidance and support as you work through your child’s sleep plan, bedtime and night wakings.

The consultation will take place in the comfort of your home or if you prefer over the telephone.

Investment

$1795

*This package is only available to residents of Grande Prairie and surrounding areas. Within approx. 100 km radius.

Included

A Preliminary Evaluation

This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.

A Private Personalized Consultation

Where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.

A Detailed, Fully Customized Sleep Plan

That I will prepare for you to review at our meeting.

Private In-Home/Night Support

I will join you prior to your child’s recommended bedtime and stay until midnight. I will help with establishing your bedtime routine and provide support with any night wakings.

Four Follow-up Telephone Calls

During the first week following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

Two Weeks of Unlimited E-mail Support

After your four follow-up telephone calls have been used, you still have an additional 2 weeks of unlimited e-mail support. I will give you a private e-mail address, so that you can send any questions that come up. I will respond to the e-mails within one business day.

Refresher

Private Sleep Consultation
 

 

 

 

 

 

Description

This package is for parents who have worked with me in the past. This package is ideal for parents who would like to discuss a specific scenario, such as vacation planning, transitioning from a crib to a bed, how milestones affect sleep, or any other specific sleep issue you would like to discuss. This consultation can take place over the phone or via Google Duo.

Investment

$150

Included

A Private, 60 Minute Consultation

Where we will discuss any specific sleep scenarios you may want to improve.

One Week of Daily Email Support

Following our consultation. I will respond to any questions or concerns you may have within 24 hrs

Buy the Sleep Sense Download

Do it Yourself
 

 

 

 

 

 

Description

If you would like to try the Sleep Sense Program on your own, you can click the link below to purchase the ebook available immediately for you to begin your sleep journey independently.

Included

Download the Sleep Sense Program

Sleep-Sense-Box

Still Need Help?

Private Consultation
 

 

 

 

 

 

Description

If you have read the Sleep Sense Ebook and have questions to clarify, or would just like some day to day help with implementing the plan you have already created this package is for you.

Investment

$199

Included

One Week of Daily Email Support

I will respond to any questions or concerns you may have within 24 hrs.

Gift of Sleep Gift Certificates

Gift Certificates make a great baby shower, new baby, or anytime gift! Available in any denomination. Please contact me to purchase your gift certificate!

Payment methods

Payments can be made via E-Transfer.

Please note that all packages are subject to applicable taxes.

Book your free 15 min telephone evaluation with me today!

This gives us a chance to discuss the issues you are having and come up with some ideas for a solution.

Grande Prairie Sleep Consultant